ICT guideUpdated

ICT kill zones explained, with times in New York

A kill zone is a window of a few hours, on the New York clock, when the market is most likely to make an important move, often the high or the low of the day.

ICT (the Inner Circle Trader) teaches traders to look for setups only inside these windows: London in the early morning and New York in the morning, with Asia in the evening. Outside them, he says, wait.

Why time matters

Price does not move evenly through the day. It moves most when big markets open and orders arrive: London in the early morning, New York a few hours later. In between, and late in the evening, it often drifts sideways.

ICT’s idea is simple. The market tends to make its key turning points inside a few windows of time. If you only look for trades in those windows, you skip most of the slow, choppy hours where setups fail. ICT puts time first: first when, then where.

The kill zone times

All times are New York time (ET), the clock ICT uses whatever your own time zone is.

ICT’s classic windows

  • London open: 02:00–05:00. ICT calls 02:00–04:00 the sweet spot. On a trending day this window often makes the day’s high or low.
  • New York open: 07:00–10:00 (07:00–09:00 in his early forex lessons). It often continues what London started.
  • London close: 10:00–12:00. European traders take profits, and price can pull back.
  • Asia: the evening session. He uses it mostly for currencies traded in Asia; for most traders it is the quiet range the next sessions break out of.

ICT’s own times have shifted a little over the years and between markets: his forex lessons from 2016–2017 start New York at 07:00, while his index futures lessons focus on the stock market session from 09:30. When you read or watch other material, check which version it uses.

The windows daqverse uses

daqverse kill zone windows in New York time
WindowNew York time
Asia20:00–00:00
London02:00–05:00
London Lunchquiet band05:00–07:00
NY pre-marketquiet band07:00–09:00
NY AM09:30–11:30
NY Lunch11:30–13:30
NY PM13:30–16:00

These are built for index futures like NQ and ES. The quiet bands (London lunch and the New York pre-market) are drawn on the day’s timeline but are never a trade’s kill zone. Asia starts the evening before its trading day: a trade at 21:00 on Sunday belongs to Monday, as on the futures exchange.

An NQ example, step by step

NQ hourly chart of one trading day with the kill zones shadedHourly NQ candles from 20:00 to 15:00 New York time. Asia trades in a narrow range near 24,900 to 24,940. In the London kill zone price drops below the Asia low to 24,855.25, the low of the day, then turns up. In the New York AM kill zone price rallies to 25,046.75, the high of the day.AsiaLondonNY AMNY PM24,850.0024,900.0024,950.0025,000.0025,050.00Asia lowLH20:0022:0000:0002:0004:0006:0008:0010:0012:0014:00
An illustrative NQ day (hourly, New York time). The day's low forms in the London window after price dips under the Asia range; the high forms in the New York morning.
  1. Asia (20:00–00:00): NQ trades in a narrow range between about 24,903 and 24,938. Nothing to do yet; note the range’s high and low.
  2. London (02:00–05:00): price drops under the Asia low (24,903.25) to 24,855.25, then turns up. That dip takes out the stop orders under the Asia range and becomes the low of the day.
  3. Between the windows: price drifts up slowly. An ICT trader waits.
  4. New York AM (from 09:30): volume arrives and NQ rallies to 25,046.75, the high of the day, by 11:00.
  5. Afternoon: price pulls back and ranges. Both of the day’s turning points formed inside a kill zone.

Not every day looks like this. Many days are slow, and some make their high or low outside the windows. The point of the kill zones is to know where to focus, not to predict.

Kill zones in your own time zone

Always start from New York time and convert. For most of the year London is five hours ahead of New York and Central Europe six. So the London window (02:00–05:00 New York) is 07:00–10:00 in London and 08:00–11:00 in Paris or Berlin, and New York’s 09:30 is 14:30 in London.

Watch the clock changes. The US moves its clocks on the second Sunday of March and the first Sunday of November; Europe on the last Sunday of March and of October. In the weeks between, every window arrives one hour earlier on a European clock. The kill zone clock shows the windows live, in New York time and in yours.

Common mistakes

  • Treating a kill zone as a price area.

    A kill zone is only time. It tells you when to look; the setup itself still needs a reason in price, like a swept high or low and a fair value gap.

  • Trading every window, every day.

    ICT himself says less is more: pick one window (for most NQ traders, the New York morning) and learn it well before adding another.

  • Converting the times the wrong way around daylight saving.

    Keep your plan in New York time and convert once a day, or let a tool do it. Most "wrong session" trades in a journal come from this.

  • Forcing a trade because the window is open.

    An open kill zone is permission to look, not a signal. No setup, no trade.

How to journal kill zones in daqverse

  1. Log the trade with its entry time. daqverse converts it to New York time and saves the kill zone and the ICT macro window with the trade, automatically.
  2. Plan the day around your window: the Morning Brief and Live Session show the day’s kill zones on a timeline, next to the economic calendar’s news.
  3. Review by window: Analytics groups your results by kill zone and by macro, so you see where you earn and where you give money back.
  4. Watch each window’s high and low: Key Levels keeps the Asia, London and New York highs and lows for NQ, and you mark them when price takes them.

See the ICT trading journal

Watch the original

This concept comes from ICT (Michael J. Huddleston, the Inner Circle Trader), who teaches it for free on his YouTube channel. This guide explains it in our own words; to learn it from the source, start with these lectures.

Questions

What are the ICT kill zone times in New York time?

In his 2016–2017 lessons ICT gives London 02:00–05:00, New York 07:00–10:00 (07:00–09:00 in his early forex lessons) and London close 10:00–12:00, all New York time. For index futures like NQ, many traders also mark the stock market session from 09:30. daqverse uses Asia 20:00–00:00, London 02:00–05:00, New York AM 09:30–11:30, New York lunch 11:30–13:30 and New York PM 13:30–16:00.

Do kill zones change with daylight saving time?

No, not on the New York clock: a kill zone stays at the same New York hours all year. On your own clock it moves when the US or your country changes time. The US and Europe change on different weekends, so for a few weeks in March and one week around the end of October, London is four hours ahead of New York instead of five.

Which kill zone is best for NQ?

There is no single best window. Many NQ traders focus on the New York morning because the stock market opens then and volume is highest. ICT himself advises picking one time of day and mastering it. Your own journal is the honest answer: tag every trade with its kill zone and compare.

Is a kill zone a price level?

No. A kill zone is only a window of time. It tells you when to look for a setup, not where. The where comes from price levels: old highs and lows, fair value gaps and other areas.

What is the difference between a kill zone and a macro?

A kill zone lasts two to three hours. A macro is a short window of about twenty minutes, for example 09:50–10:10 New York time, often inside a kill zone.

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